Cosmetic Dentistry
How to Keep Your Teeth White
28 March 20264 min read
Whitening starts with daily choices
Coffee, tea, red wine, and tobacco are common contributors to surface staining. Limiting contact time and rinsing with water after these habits can make a visible difference.
A soft brush, low-abrasion toothpaste, and routine hygienist visits also help your smile stay bright without damaging enamel.
Best maintenance steps
Pair your whitening treatment with these habits:
- Drink staining beverages through a straw when possible
- Rinse with water after dark-colored foods or drinks
- Avoid harsh DIY whitening powders
- Schedule professional cleaning every 6 months
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